Zen yun yoga studio-Jinshanling the Great Wall

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Zen yun yoga studio

The process of yoga, is the rest of the journey of life, is the experience of soul sublimation. When we do it devotionally, it's not just about weight loss Body, slow pressure meditation and physical illnesses, anti-aging, eternal youth, but also can relaxed and happy, calm and free from vulgarity, temperament elegant, achieve harmony with the surrounding environment, let the heart become more light and peaceful.

May you and I share the beauty of ancient yoga.